BOSTON COMMON COW CHOW FLAVORED CORN CEREAL REDUCED FAT ICE CREAM WITH PIECES OF CHOCOLATY SUGAR CONES vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
BOSTON COMMON COW CHOW FLAVORED CORN CEREAL REDUCED FAT ICE CREAM WITH PIECES OF CHOCOLATY SUGAR CONES: 3
vs
LOW FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | BOSTON COMMON COW CHOW FLAVORED CORN CEREAL REDUCED FAT ICE CREAM WITH PIECES OF CHOCOLATY SUGAR CONES | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 86 cal | |
| Protein | 4.6 g | 8.6 g | |
| Carbs | 31.8 g | 20 g | |
| Fat | 10.2 g | 2.1 g | |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON COMMON COW CHOW FLAVORED CORN CEREAL REDUCED FAT ICE CREAM WITH PIECES OF CHOCOLATY SUGAR CONES | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOSTON COMMON COW CHOW FLAVORED CORN CEREAL REDUCED FAT ICE CREAM WITH PIECES OF CHOCOLATY SUGAR CONES | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 131 MG | 50 MG |