BOSTON COMMON COW CHOW FLAVORED CORN CEREAL REDUCED FAT ICE CREAM WITH PIECES OF CHOCOLATY SUGAR CONES vs LEMON SHERBET
Nutrition comparison per 100 g serving
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BOSTON COMMON COW CHOW FLAVORED CORN CEREAL REDUCED FAT ICE CREAM WITH PIECES OF CHOCOLATY SUGAR CONES wins in 6 out of 10 nutrient categories
BOSTON COMMON COW CHOW FLAVORED CORN CEREAL REDUCED FAT ICE CREAM WITH PIECES OF CHOCOLATY SUGAR CONES: 6
vs
LEMON SHERBET: 3
(1 ties)
Overview
| Nutrient | BOSTON COMMON COW CHOW FLAVORED CORN CEREAL REDUCED FAT ICE CREAM WITH PIECES OF CHOCOLATY SUGAR CONES | LEMON SHERBET | Winner |
|---|---|---|---|
| Calories | 239 cal | 138 cal | |
| Protein | 4.6 g | 1.7 g | |
| Carbs | 31.8 g | 30.2 g | |
| Fat | 10.2 g | 1.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOSTON COMMON COW CHOW FLAVORED CORN CEREAL REDUCED FAT ICE CREAM WITH PIECES OF CHOCOLATY SUGAR CONES | LEMON SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 52 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 131 MG | 22 MG |