BOSCO vs GUAVA SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
BOSCO wins in 8 out of 13 nutrient categories
BOSCO: 8
vs
GUAVA SYRUP: 1
(4 ties)
Overview
| Nutrient | BOSCO | GUAVA SYRUP | Winner |
|---|---|---|---|
| Calories | 275 cal | 297 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 73.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSCO | GUAVA SYRUP | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | BOSCO | GUAVA SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 62 MG | 14 MG |