BORRACHO BEAN SALSA WITH BLACK BEAN vs MILD CANTINA STYLE TOMATO SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BORRACHO BEAN SALSA WITH BLACK BEAN: 4
vs
MILD CANTINA STYLE TOMATO SALSA: 4
(3 ties)
Overview
| Nutrient | BORRACHO BEAN SALSA WITH BLACK BEAN | MILD CANTINA STYLE TOMATO SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORRACHO BEAN SALSA WITH BLACK BEAN | MILD CANTINA STYLE TOMATO SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BORRACHO BEAN SALSA WITH BLACK BEAN | MILD CANTINA STYLE TOMATO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 33 MG | 233 MG | |
| Sodium, Na | 567 MG | 500 MG |