BORLOTTI BEANS vs BBQ BAKED BEANS WITH BEEF BRISKET
Nutrition comparison per 100 g serving
Ad 468x60
BORLOTTI BEANS wins in 7 out of 11 nutrient categories
BORLOTTI BEANS: 7
vs
BBQ BAKED BEANS WITH BEEF BRISKET: 3
(1 ties)
Overview
| Nutrient | BORLOTTI BEANS | BBQ BAKED BEANS WITH BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 92 cal | 162 cal | |
| Protein | 5.8 g | 5.4 g | |
| Carbs | 17.5 g | 30 g | |
| Fat | 0.4 g | 2.7 g | |
| Fiber | 9.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORLOTTI BEANS | BBQ BAKED BEANS WITH BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BORLOTTI BEANS | BBQ BAKED BEANS WITH BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 267 MG | 438 MG |