BORETTANE ONIONS vs SPANISH STUFFED MANZANILLA OLIVES WITH SRIRACHA
Nutrition comparison per 100 g serving
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BORETTANE ONIONS wins in 4 out of 10 nutrient categories
BORETTANE ONIONS: 4
vs
SPANISH STUFFED MANZANILLA OLIVES WITH SRIRACHA: 2
(4 ties)
Overview
| Nutrient | BORETTANE ONIONS | SPANISH STUFFED MANZANILLA OLIVES WITH SRIRACHA | Winner |
|---|---|---|---|
| Calories | 83 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 7.1 g | |
| Fat | 4.2 g | 17.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORETTANE ONIONS | SPANISH STUFFED MANZANILLA OLIVES WITH SRIRACHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BORETTANE ONIONS | SPANISH STUFFED MANZANILLA OLIVES WITH SRIRACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 550 MG | 2,000 MG |