BORETTANA ONIONS IN BALSAMIC VINEGAR vs ADOBO SAUCE CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BORETTANA ONIONS IN BALSAMIC VINEGAR: 4
vs
ADOBO SAUCE CHIPOTLE PEPPERS: 4
(2 ties)
Overview
| Nutrient | BORETTANA ONIONS IN BALSAMIC VINEGAR | ADOBO SAUCE CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 10 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORETTANA ONIONS IN BALSAMIC VINEGAR | ADOBO SAUCE CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | BORETTANA ONIONS IN BALSAMIC VINEGAR | ADOBO SAUCE CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 255 MG | 903 MG |