BORDEN vs SWISS FAT FREE SINGLES CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SWISS FAT FREE SINGLES CHEESE wins in 5 out of 13 nutrient categories
BORDEN: 2
vs
SWISS FAT FREE SINGLES CHEESE: 5
(6 ties)
Overview
| Nutrient | BORDEN | SWISS FAT FREE SINGLES CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 143 cal | |
| Protein | 19.1 g | 19.1 g | Tie |
| Carbs | 9.5 g | 14.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORDEN | SWISS FAT FREE SINGLES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | BORDEN | SWISS FAT FREE SINGLES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,190 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,619 MG | 1,286 MG |