BORDEN vs JOHNSON'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

BORDEN: 4 vs JOHNSON'S: 4 (4 ties)

Overview

Nutrient	BORDEN	JOHNSON'S	Winner
Calories	316 cal	97 cal
Protein	15.8 g	10.6 g
Carbs	10.5 g	4.4 g
Fat	21.1 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BORDEN	JOHNSON'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BORDEN	JOHNSON'S	Winner
Calcium, Ca	2,105 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	1,053 MG	0 MG
Potassium, K	0 MG	142 MG
Sodium, Na	1,316 MG	363 MG

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