BORDEN vs OLD FASHIONED SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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BORDEN wins in 5 out of 10 nutrient categories
BORDEN: 5
vs
OLD FASHIONED SPREADABLE CHEESE: 3
(2 ties)
Overview
| Nutrient | BORDEN | OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 386 cal | 355 cal | |
| Protein | 19.3 g | 12.9 g | |
| Carbs | 33.3 g | 9.7 g | |
| Fat | 21.1 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORDEN | OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | BORDEN | OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 323 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 877 MG | 516 MG |