BORDEN vs 3.25% VITAMIN D WHOLE MILK
Nutrition comparison per 100 g serving
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BORDEN wins in 7 out of 15 nutrient categories
BORDEN: 7
vs
3.25% VITAMIN D WHOLE MILK: 5
(3 ties)
Overview
| Nutrient | BORDEN | 3.25% VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 62 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 5 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BORDEN | 3.25% VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 1 UG |
Minerals
| Mineral | BORDEN | 3.25% VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 142 MG | 146 MG | |
| Sodium, Na | 79 MG | 50 MG |