BOOST SMOOTHIE vs ORGANIC SLICED PEACHES
Nutrition comparison per 100 g serving
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BOOST SMOOTHIE wins in 5 out of 11 nutrient categories
BOOST SMOOTHIE: 5
vs
ORGANIC SLICED PEACHES: 4
(2 ties)
Overview
| Nutrient | BOOST SMOOTHIE | ORGANIC SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 71 cal | 36 cal | |
| Protein | 2.0 g | 0.7 g | |
| Carbs | 11.1 g | 10 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOST SMOOTHIE | ORGANIC SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 90 MG |
Minerals
| Mineral | BOOST SMOOTHIE | ORGANIC SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |