BOOST vs NATURAL 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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NATURAL 100% WHEY PROTEIN POWDER wins in 12 out of 24 nutrient categories
BOOST: 11
vs
NATURAL 100% WHEY PROTEIN POWDER: 12
(1 ties)
Overview
| Nutrient | BOOST | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 80 cal | 355 cal | |
| Protein | 8 g | 64.5 g | |
| Carbs | 7.2 g | 19.4 g | |
| Fat | 2.4 g | 4.8 g | |
| Fiber | 0.8 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOST | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Pantothenic acid | 1 MG | 16.1 MG | |
| Riboflavin | 0.3 MG | 5.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 6.5 MG | |
| Vitamin C, total ascorbic acid | 48 MG | 0 MG | |
| Vitamin K (phylloquinone) | 25.6 UG | 0 UG |
Minerals
| Mineral | BOOST | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 645 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Magnesium, Mg | 32 MG | 323 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 160 MG | 645 MG | |
| Potassium, K | 224 MG | 323 MG | |
| Selenium, Se | 14 UG | 0 UG | |
| Sodium, Na | 72 MG | 290 MG | |
| Zinc, Zn | 3.6 MG | 16.9 MG |