BOONE BARR vs WHEY PROTEIN BARS
Nutrition comparison per 100 g serving
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WHEY PROTEIN BARS wins in 13 out of 17 nutrient categories
BOONE BARR: 2
vs
WHEY PROTEIN BARS: 13
(2 ties)
Overview
| Nutrient | BOONE BARR | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 492 cal | 400 cal | |
| Protein | 10.5 g | 33.3 g | |
| Carbs | 52.7 g | 40 g | |
| Fat | 27.0 g | 13.3 g | |
| Fiber | 6.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOONE BARR | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BOONE BARR | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1 MG | 433 MG |