BOONE BARR vs ATKINSON'S
Nutrition comparison per 100 g serving
Ad 468x60
BOONE BARR wins in 6 out of 10 nutrient categories
BOONE BARR: 6
vs
ATKINSON'S: 3
(1 ties)
Overview
| Nutrient | BOONE BARR | ATKINSON'S | Winner |
|---|---|---|---|
| Calories | 493 cal | 452 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 57.7 g | 64.5 g | |
| Fat | 25 g | 19.4 g | |
| Fiber | 6.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOONE BARR | ATKINSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BOONE BARR | ATKINSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Sodium, Na | 1 MG | 339 MG |