BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE vs CRISPY GOLDEN FISH FILLETS
Nutrition comparison per 100 g serving
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BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE wins in 5 out of 11 nutrient categories
BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE: 5
vs
CRISPY GOLDEN FISH FILLETS: 4
(2 ties)
Overview
| Nutrient | BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE | CRISPY GOLDEN FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 186 cal | 221 cal | |
| Protein | 10.6 g | 10.6 g | |
| Carbs | 22.1 g | 24.0 g | |
| Fat | 7.1 g | 8.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE | CRISPY GOLDEN FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE | CRISPY GOLDEN FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 416 MG | 481 MG |