BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE vs PEAR AND CHEESE PURSES
Nutrition comparison per 100 g serving
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BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE wins in 7 out of 11 nutrient categories
BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE: 7
vs
PEAR AND CHEESE PURSES: 3
(1 ties)
Overview
| Nutrient | BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE | PEAR AND CHEESE PURSES | Winner |
|---|---|---|---|
| Calories | 168 cal | 221 cal | |
| Protein | 16.8 g | 9.3 g | |
| Carbs | 14.2 g | 32.1 g | |
| Fat | 4.4 g | 5.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE | PEAR AND CHEESE PURSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE | PEAR AND CHEESE PURSES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 540 MG | 279 MG |