BOOM BOOM CRISPY vs CRUNCHY BREADED FISH STICKS
Nutrition comparison per 100 g serving
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BOOM BOOM CRISPY wins in 6 out of 10 nutrient categories
BOOM BOOM CRISPY: 6
vs
CRUNCHY BREADED FISH STICKS: 3
(1 ties)
Overview
| Nutrient | BOOM BOOM CRISPY | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 247 cal | 238 cal | |
| Protein | 15.3 g | 10 g | |
| Carbs | 18.8 g | 23.8 g | |
| Fat | 11.8 g | 11.3 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOM BOOM CRISPY | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BOOM BOOM CRISPY | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 729 MG | 375 MG |