BOOM BOOM CRISPY vs BLACKENED MAHI MAHI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BOOM BOOM CRISPY: 4
vs
BLACKENED MAHI MAHI: 4
(2 ties)
Overview
| Nutrient | BOOM BOOM CRISPY | BLACKENED MAHI MAHI | Winner |
|---|---|---|---|
| Calories | 247 cal | 153 cal | |
| Protein | 15.3 g | 12.9 g | |
| Carbs | 18.8 g | 11.8 g | |
| Fat | 11.8 g | 5.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOM BOOM CRISPY | BLACKENED MAHI MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.6 MG |
Minerals
| Mineral | BOOM BOOM CRISPY | BLACKENED MAHI MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 729 MG | 553 MG |