BOOKDALE vs CHILI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BOOKDALE: 4
vs
CHILI: 4
(2 ties)
Overview
Vitamins
| Vitamin | BOOKDALE | CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOOKDALE | CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 364 MG | 305 MG |