BOOKBINDER'S vs SANTA FE STYLE CHICKEN ENCHILADA RESERVE SOUPS
Nutrition comparison per 100 g serving
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BOOKBINDER'S wins in 5 out of 10 nutrient categories
BOOKBINDER'S: 5
vs
SANTA FE STYLE CHICKEN ENCHILADA RESERVE SOUPS: 4
(1 ties)
Overview
| Nutrient | BOOKBINDER'S | SANTA FE STYLE CHICKEN ENCHILADA RESERVE SOUPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 90 cal | |
| Protein | 2.7 g | 4.5 g | |
| Carbs | 6.7 g | 9.8 g | |
| Fat | 2.7 g | 3.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOKBINDER'S | SANTA FE STYLE CHICKEN ENCHILADA RESERVE SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.5 MG |
Minerals
| Mineral | BOOKBINDER'S | SANTA FE STYLE CHICKEN ENCHILADA RESERVE SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 61 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 570 MG | 400 MG |