Bookbinder's Seafood Cocktail Sauce in 10.5 ounce vs Morrison's Country Style Pepper Gravy Mix
Nutrition comparison per 100 g serving
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Bookbinder's Seafood Cocktail Sauce in 10.5 ounce wins in 6 out of 11 nutrient categories
Bookbinder's Seafood Cocktail Sauce in 10.5 ounce: 6
vs
Morrison's Country Style Pepper Gravy Mix: 3
(2 ties)
Overview
| Nutrient | Bookbinder's Seafood Cocktail Sauce in 10.5 ounce | Morrison's Country Style Pepper Gravy Mix | Winner |
|---|---|---|---|
| Calories | 90.1 cal | 1,100 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 20.8 g | 270 g | |
| Fat | 0.6 g | 25 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bookbinder's Seafood Cocktail Sauce in 10.5 ounce | Morrison's Country Style Pepper Gravy Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bookbinder's Seafood Cocktail Sauce in 10.5 ounce | Morrison's Country Style Pepper Gravy Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 27.6 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 379.5 MG | 470 MG | |
| Sodium, Na | 1,627.6 MG | 2,500 MG |