BOOKBINDER'S vs VEGETARIAN CHILI WITH BEANS!
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI WITH BEANS! wins in 7 out of 10 nutrient categories
BOOKBINDER'S: 2
vs
VEGETARIAN CHILI WITH BEANS!: 7
(1 ties)
Overview
| Nutrient | BOOKBINDER'S | VEGETARIAN CHILI WITH BEANS! | Winner |
|---|---|---|---|
| Calories | 94 cal | 75 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 15.4 g | 14.2 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOKBINDER'S | VEGETARIAN CHILI WITH BEANS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BOOKBINDER'S | VEGETARIAN CHILI WITH BEANS! | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 255 MG | 338 MG |