BOOKBINDER'S vs VEGETABLE WITH BEEF STOCK CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE WITH BEEF STOCK CONDENSED SOUP wins in 7 out of 11 nutrient categories
BOOKBINDER'S: 3
vs
VEGETABLE WITH BEEF STOCK CONDENSED SOUP: 7
(1 ties)
Overview
| Nutrient | BOOKBINDER'S | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 27 cal | 81 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 4.0 g | 17.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOKBINDER'S | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 3.9 MG |
Minerals
| Mineral | BOOKBINDER'S | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 302 MG | 602 MG |