BOOKBINDER'S vs SNICKERDOODLE HUMMUS
Nutrition comparison per 100 g serving
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BOOKBINDER'S wins in 5 out of 10 nutrient categories
BOOKBINDER'S: 5
vs
SNICKERDOODLE HUMMUS: 4
(1 ties)
Overview
| Nutrient | BOOKBINDER'S | SNICKERDOODLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOKBINDER'S | SNICKERDOODLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | BOOKBINDER'S | SNICKERDOODLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,683 MG | 71 MG |