BOOKBINDER'S vs CARAMEL LOW FAT DIP
Nutrition comparison per 100 g serving
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BOOKBINDER'S wins in 7 out of 11 nutrient categories
BOOKBINDER'S: 7
vs
CARAMEL LOW FAT DIP: 3
(1 ties)
Overview
| Nutrient | BOOKBINDER'S | CARAMEL LOW FAT DIP | Winner |
|---|---|---|---|
| Calories | 100 cal | 278 cal | |
| Protein | 1.7 g | 2.8 g | |
| Carbs | 20 g | 63.9 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOKBINDER'S | CARAMEL LOW FAT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | BOOKBINDER'S | CARAMEL LOW FAT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 1,683 MG | 278 MG |