BOOKBINDER'S vs COCO TROPICAL
Nutrition comparison per 100 g serving
Ad 468x60
BOOKBINDER'S wins in 4 out of 10 nutrient categories
BOOKBINDER'S: 4
vs
COCO TROPICAL: 2
(4 ties)
Overview
| Nutrient | BOOKBINDER'S | COCO TROPICAL | Winner |
|---|---|---|---|
| Calories | 6 cal | 43 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 0 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOKBINDER'S | COCO TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOOKBINDER'S | COCO TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 414 MG | 47 MG |