BOODA SAUCE vs PALCHA
Nutrition comparison per 100 g serving
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BOODA SAUCE wins in 5 out of 10 nutrient categories
BOODA SAUCE: 5
vs
PALCHA: 2
(3 ties)
Overview
| Nutrient | BOODA SAUCE | PALCHA | Winner |
|---|---|---|---|
| Calories | 125 cal | 133 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 28.6 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOODA SAUCE | PALCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 16 MG |
Minerals
| Mineral | BOODA SAUCE | PALCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 857 MG | 900 MG |