BOODA SAUCE vs HOT THICKER STYLE SAUCE
Nutrition comparison per 100 g serving
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BOODA SAUCE wins in 6 out of 10 nutrient categories
BOODA SAUCE: 6
vs
HOT THICKER STYLE SAUCE: 2
(2 ties)
Overview
| Nutrient | BOODA SAUCE | HOT THICKER STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 28.6 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOODA SAUCE | HOT THICKER STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 10.3 MG |
Minerals
| Mineral | BOODA SAUCE | HOT THICKER STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 857 MG | 600 MG |