BONNIE'S JAMS vs BLUEBERRY JAM
Nutrition comparison per 100 g serving
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BLUEBERRY JAM wins in 1 out of 7 nutrient categories
BONNIE'S JAMS: 0
vs
BLUEBERRY JAM: 1
(6 ties)
Overview
| Nutrient | BONNIE'S JAMS | BLUEBERRY JAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONNIE'S JAMS | BLUEBERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |