BONNIE'S JAMS vs RED PEPPER JELLY
Nutrition comparison per 100 g serving
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BONNIE'S JAMS wins in 2 out of 7 nutrient categories
BONNIE'S JAMS: 2
vs
RED PEPPER JELLY: 1
(4 ties)
Overview
| Nutrient | BONNIE'S JAMS | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 219 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 56.3 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONNIE'S JAMS | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 53 MG |