BONNIE'S JAMS vs APPLE & HORSERADISH JAM
Nutrition comparison per 100 g serving
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APPLE & HORSERADISH JAM wins in 3 out of 10 nutrient categories
BONNIE'S JAMS: 1
vs
APPLE & HORSERADISH JAM: 3
(6 ties)
Overview
| Nutrient | BONNIE'S JAMS | APPLE & HORSERADISH JAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 56.3 g | 56.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONNIE'S JAMS | APPLE & HORSERADISH JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 0 MG | 62 MG |