Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# vs Breaded Yellow Cheese Curds 4513
Nutrition comparison per 100 g serving
Ad 468x60
Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# wins in 7 out of 13 nutrient categories
Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5#: 7
vs
Breaded Yellow Cheese Curds 4513: 3
(3 ties)
Overview
| Nutrient | Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calories | 286 cal | 314 cal | |
| Protein | 25 g | 15 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 21.4 g | 17 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Vitamin A, RAE | 179 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 365 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 725 MG | 42 MG | |
| Sodium, Na | 1,000 MG | 697 MG |