Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# vs Reduced Fat Cheese Sauce
Nutrition comparison per 100 g serving
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Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# wins in 5 out of 13 nutrient categories
Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5#: 5
vs
Reduced Fat Cheese Sauce: 3
(5 ties)
Overview
| Nutrient | Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# | Reduced Fat Cheese Sauce | Winner |
|---|---|---|---|
| Calories | 286 cal | 175 cal | |
| Protein | 25 g | 12.3 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 21.4 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# | Reduced Fat Cheese Sauce | Winner |
|---|---|---|---|
| Vitamin A, RAE | 179 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# | Reduced Fat Cheese Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 358 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 725 MG | 258 MG | |
| Sodium, Na | 1,000 MG | 333 MG |