Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# vs Breaded Yellow Cheese Curds 4513
Nutrition comparison per 100 g serving
Ad 468x60
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# wins in 6 out of 11 nutrient categories
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5#: 6
vs
Breaded Yellow Cheese Curds 4513: 3
(2 ties)
Overview
| Nutrient | Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calories | 250 cal | 314 cal | |
| Protein | 25 g | 15 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 14.3 g | 17 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calcium, Ca | 732 MG | 365 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 750 MG | 42 MG | |
| Sodium, Na | 679 MG | 697 MG |