Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# vs Homestyle White Cheddar Cheese Curds 4546
Nutrition comparison per 100 g serving
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Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# wins in 7 out of 12 nutrient categories
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5#: 7
vs
Homestyle White Cheddar Cheese Curds 4546: 3
(2 ties)
Overview
| Nutrient | Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# | Homestyle White Cheddar Cheese Curds 4546 | Winner |
|---|---|---|---|
| Calories | 286 cal | 353 cal | |
| Protein | 25 g | 19.0 g | |
| Carbs | 7.1 g | 14.8 g | |
| Fat | 21.4 g | 23.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# | Homestyle White Cheddar Cheese Curds 4546 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# | Homestyle White Cheddar Cheese Curds 4546 | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 518 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 725 MG | 84 MG | |
| Sodium, Na | 1,000 MG | 627 MG |