Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5# vs WGR Mac & Cheese 30# 6 BAGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5#: 5
vs
WGR Mac & Cheese 30# 6 BAGS: 5
(2 ties)
Overview
| Nutrient | Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5# | WGR Mac & Cheese 30# 6 BAGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 187 cal | |
| Protein | 21.4 g | 9.0 g | |
| Carbs | 7.1 g | 16.2 g | |
| Fat | 16.1 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5# | WGR Mac & Cheese 30# 6 BAGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5# | WGR Mac & Cheese 30# 6 BAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 218 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 459 MG |