Bongards Yellow Process American Slice - 160 V - 4/5# vs Breaded Yellow Cheese Curds 4513
Nutrition comparison per 100 g serving
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Breaded Yellow Cheese Curds 4513 wins in 5 out of 11 nutrient categories
Bongards Yellow Process American Slice - 160 V - 4/5#: 4
vs
Breaded Yellow Cheese Curds 4513: 5
(2 ties)
Overview
| Nutrient | Bongards Yellow Process American Slice - 160 V - 4/5# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calories | 357 cal | 314 cal | |
| Protein | 17.9 g | 15 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 32.1 g | 17 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Yellow Process American Slice - 160 V - 4/5# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Yellow Process American Slice - 160 V - 4/5# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 365 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 1,571 MG | 697 MG |