Bongards Yellow Cheddar Feather Shred - 4/5# vs Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz
Nutrition comparison per 100 g serving
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Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz wins in 3 out of 11 nutrient categories
Bongards Yellow Cheddar Feather Shred - 4/5#: 2
vs
Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz: 3
(6 ties)
Overview
| Nutrient | Bongards Yellow Cheddar Feather Shred - 4/5# | Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Yellow Cheddar Feather Shred - 4/5# | Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Bongards Yellow Cheddar Feather Shred - 4/5# | Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 679 MG | 643 MG |