Bongards White Process American Slice - 160 V - 5# vs Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Nutrition comparison per 100 g serving
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Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz wins in 7 out of 12 nutrient categories
Bongards White Process American Slice - 160 V - 5#: 1
vs
Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz: 7
(4 ties)
Overview
| Nutrient | Bongards White Process American Slice - 160 V - 5# | Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards White Process American Slice - 160 V - 5# | Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 196 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards White Process American Slice - 160 V - 5# | Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 1,571 MG | 714 MG |