Bongards Swiss Slices - 32 SOS - 8/1.5# vs Land O Lakes Reduced Fat American
Nutrition comparison per 100 g serving
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Land O Lakes Reduced Fat American wins in 6 out of 11 nutrient categories
Bongards Swiss Slices - 32 SOS - 8/1.5#: 3
vs
Land O Lakes Reduced Fat American: 6
(2 ties)
Overview
| Nutrient | Bongards Swiss Slices - 32 SOS - 8/1.5# | Land O Lakes Reduced Fat American | Winner |
|---|---|---|---|
| Calories | 364 cal | 255 cal | |
| Protein | 27.3 g | 19.1 g | |
| Carbs | 0 g | 13 g | |
| Fat | 31.8 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Swiss Slices - 32 SOS - 8/1.5# | Land O Lakes Reduced Fat American | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.3 UG |
Minerals
| Mineral | Bongards Swiss Slices - 32 SOS - 8/1.5# | Land O Lakes Reduced Fat American | Winner |
|---|---|---|---|
| Calcium, Ca | 859 MG | 548 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 68 MG | 291 MG | |
| Sodium, Na | 182 MG | 1,496 MG |