Bongards Swiss Slices - 32 SOS - 8/1.5# vs Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 4/5#
Nutrition comparison per 100 g serving
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Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 4/5# wins in 4 out of 11 nutrient categories
Bongards Swiss Slices - 32 SOS - 8/1.5#: 3
vs
Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 4/5#: 4
(4 ties)
Overview
| Nutrient | Bongards Swiss Slices - 32 SOS - 8/1.5# | Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 4/5# | Winner |
|---|---|---|---|
| Calories | 364 cal | 286 cal | |
| Protein | 27.3 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 31.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Swiss Slices - 32 SOS - 8/1.5# | Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 4/5# | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Swiss Slices - 32 SOS - 8/1.5# | Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 4/5# | Winner |
|---|---|---|---|
| Calcium, Ca | 859 MG | 607 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 79 MG | |
| Sodium, Na | 182 MG | 714 MG |