Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz vs Homestyle White Cheddar Cheese Curds
Nutrition comparison per 100 g serving
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Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz wins in 8 out of 13 nutrient categories
Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz: 8
vs
Homestyle White Cheddar Cheese Curds: 3
(2 ties)
Overview
| Nutrient | Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Calories | 214 cal | 344 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 10.7 g | 23.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Vitamin A, RAE | 196 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 525 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 714 MG | 616 MG |