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Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz vs Cheddar Cheese Jalapeno Snappers 4655

Nutrition comparison per 100 g serving

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Cheddar Cheese Jalapeno Snappers 4655 wins in 6 out of 12 nutrient categories
Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz: 4 vs Cheddar Cheese Jalapeno Snappers 4655: 6 (2 ties)

Overview

Nutrient Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz Cheddar Cheese Jalapeno Snappers 4655 Winner
Calories 321 cal 177 cal
Protein 28.6 g 6 g
Carbs 3.6 g 25 g
Fat 21.4 g 6 g
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz Cheddar Cheese Jalapeno Snappers 4655 Winner
Vitamin C, total ascorbic acid 0 MG 1.8 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Bongards Reduced Fat Cheddar Cheese Stick - 168/1 oz Cheddar Cheese Jalapeno Snappers 4655 Winner
Calcium, Ca 714 MG 136 MG
Iron, Fe 0 MG 1.2 MG
Potassium, K 71 MG 62 MG
Sodium, Na 643 MG 1,161 MG
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