Bongards Mozzarella vs Breaded White Cheddar 4410
Nutrition comparison per 100 g serving
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Bongards Mozzarella wins in 6 out of 11 nutrient categories
Bongards Mozzarella: 6
vs
Breaded White Cheddar 4410: 3
(2 ties)
Overview
| Nutrient | Bongards Mozzarella | Breaded White Cheddar 4410 | Winner |
|---|---|---|---|
| Calories | 321 cal | 316 cal | |
| Protein | 25 g | 16 g | |
| Carbs | 3.6 g | 19 g | |
| Fat | 21.4 g | 19 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Mozzarella | Breaded White Cheddar 4410 | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Mozzarella | Breaded White Cheddar 4410 | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 410 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 179 MG | 64 MG | |
| Sodium, Na | 679 MG | 620 MG |