Bongards Monterey Jack and Cheddar Fancy Shred - 4/5# vs 2.5 lb Trivers' Half-Naked Yellow Cheese Curds 5110
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Bongards Monterey Jack and Cheddar Fancy Shred - 4/5#: 5
vs
2.5 lb Trivers' Half-Naked Yellow Cheese Curds 5110: 5
(1 ties)
Overview
| Nutrient | Bongards Monterey Jack and Cheddar Fancy Shred - 4/5# | 2.5 lb Trivers' Half-Naked Yellow Cheese Curds 5110 | Winner |
|---|---|---|---|
| Calories | 393 cal | 378 cal | |
| Protein | 25 g | 22 g | |
| Carbs | 3.6 g | 8 g | |
| Fat | 32.1 g | 28 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Monterey Jack and Cheddar Fancy Shred - 4/5# | 2.5 lb Trivers' Half-Naked Yellow Cheese Curds 5110 | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Bongards Monterey Jack and Cheddar Fancy Shred - 4/5# | 2.5 lb Trivers' Half-Naked Yellow Cheese Curds 5110 | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 616 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 71 MG | 97 MG | |
| Sodium, Na | 643 MG | 638 MG |