Bongards Cheddar Slice - 32 SOS - 1.5# vs Land O Lakes American Cheese
Nutrition comparison per 100 g serving
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Land O Lakes American Cheese wins in 6 out of 12 nutrient categories
Bongards Cheddar Slice - 32 SOS - 1.5#: 3
vs
Land O Lakes American Cheese: 6
(3 ties)
Overview
| Nutrient | Bongards Cheddar Slice - 32 SOS - 1.5# | Land O Lakes American Cheese | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 22.7 g | 18.5 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 31.8 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Cheddar Slice - 32 SOS - 1.5# | Land O Lakes American Cheese | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.5 UG |
Minerals
| Mineral | Bongards Cheddar Slice - 32 SOS - 1.5# | Land O Lakes American Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 546 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 68 MG | 185 MG | |
| Sodium, Na | 591 MG | 1,601 MG |