Bongards Cheddar Cheese Stick - 168/1 oz vs Cream Cheese Jalapeno Snappers 4660
Nutrition comparison per 100 g serving
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Cream Cheese Jalapeno Snappers 4660 wins in 6 out of 12 nutrient categories
Bongards Cheddar Cheese Stick - 168/1 oz: 5
vs
Cream Cheese Jalapeno Snappers 4660: 6
(1 ties)
Overview
| Nutrient | Bongards Cheddar Cheese Stick - 168/1 oz | Cream Cheese Jalapeno Snappers 4660 | Winner |
|---|---|---|---|
| Calories | 393 cal | 196 cal | |
| Protein | 25 g | 3.8 g | |
| Carbs | 0 g | 26.3 g | |
| Fat | 32.1 g | 8.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Cheddar Cheese Stick - 168/1 oz | Cream Cheese Jalapeno Snappers 4660 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Bongards Cheddar Cheese Stick - 168/1 oz | Cream Cheese Jalapeno Snappers 4660 | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,021 MG |