BONERT'S SLICE OF PIE vs PLAIN DONUTS
Nutrition comparison per 100 g serving
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BONERT'S SLICE OF PIE wins in 6 out of 10 nutrient categories
BONERT'S SLICE OF PIE: 6
vs
PLAIN DONUTS: 3
(1 ties)
Overview
| Nutrient | BONERT'S SLICE OF PIE | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 272 cal | 321 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 43.9 g | 42.9 g | |
| Fat | 8.8 g | 14.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONERT'S SLICE OF PIE | PLAIN DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | BONERT'S SLICE OF PIE | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 211 MG | 643 MG |