BONELESS WYNGZ vs BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES
Nutrition comparison per 100 g serving
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BONELESS WYNGZ wins in 6 out of 11 nutrient categories
BONELESS WYNGZ: 6
vs
BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES: 3
(2 ties)
Overview
| Nutrient | BONELESS WYNGZ | BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES | Winner |
|---|---|---|---|
| Calories | 291 cal | 259 cal | |
| Protein | 13.9 g | 24.8 g | |
| Carbs | 21.5 g | 31.0 g | |
| Fat | 16.5 g | 3.5 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS WYNGZ | BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS WYNGZ | BATTERED & BREADED CHICKEN TENDER SHAPED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 747 MG | 578 MG |